Vestibular Therapy in Richmond: Benefits, How It Works, and What to Expect

At Proactive Health in Richmond, BC, we provide vestibular therapy as part of our comprehensive physiotherapy and rehabilitation services. Vestibular rehabilitation is a specialized treatment designed to reduce dizziness, improve balance, and restore stability for individuals experiencing inner ear or neurological-related symptoms.

Dizziness and vertigo can feel unpredictable and disruptive, especially when they interfere with walking, driving, working, or daily routines. Vestibular therapy helps address the underlying cause of these symptoms rather than simply masking them.

Each vestibular program is delivered by a qualified Richmond physiotherapist trained in vestibular assessment and rehabilitation. Our focus is on evidence-informed care that supports safe movement, long-term recovery, and improved confidence.

If you’re looking for vestibular therapy in Richmond BC for vertigo, balance issues, or post-concussion symptoms, this targeted approach can provide lasting relief.

Understanding the Vestibular System

The vestibular system is located in the inner ear and plays a major role in maintaining balance, stability, and spatial orientation. It works closely with the brain and eyes to help you stay steady during movement.

When the vestibular system becomes disrupted, due to concussion, infection, aging, or inner ear disorders, it can lead to dizziness, vertigo, and unsteadiness.

Common vestibular-related symptoms include:

• Spinning sensations (vertigo)

• Feeling off-balance or “floating”

• Motion sensitivity in busy environments

• Difficulty walking in the dark or on uneven ground

• Nausea associated with movement

Many clients seeking vestibular rehabilitation in Richmond are surprised to learn that dizziness is often treatable with a structured rehabilitation plan.

What Makes Vestibular Therapy Different

Unlike general physiotherapy, vestibular therapy specifically focuses on retraining the balance system and improving communication between the inner ear and brain.

Rather than avoiding motion, vestibular rehabilitation uses targeted exercises that help the nervous system adapt over time. Treatment is gentle, progressive, and highly individualized.

Vestibular therapy may include:

• Balance retraining exercises

• Gaze stabilization (eye-head coordination)

• Habituation exercises for motion sensitivity

• Positional testing and treatment for vertigo (BPPV)

At Proactive Health, vestibular therapy is often integrated into broader physiotherapy care, especially for concussion recovery or complex balance conditions.

Vestibular Therapy vs General Physiotherapy

Both services fall under the umbrella of physiotherapy in Richmond BC, but they serve different purposes.

Vestibular therapy focuses specifically on dizziness and balance dysfunction caused by inner ear or neurological conditions. General physiotherapy typically addresses musculoskeletal pain, strength, mobility, and injury rehabilitation.

Many patients benefit from a combined approach, especially if dizziness occurs alongside neck tension, postural issues, or concussion symptoms.

Benefits of Vestibular Therapy

Clients seeking vestibular therapy in Richmond BC often experience significant improvement in both symptoms and daily confidence.

Key benefits may include:

• Reduced dizziness and vertigo episodes

• Improved walking stability and coordination

• Lower risk of falls

• Faster concussion recovery

• Better tolerance for busy environments (stores, crowds, driving)

• Increased independence and comfort in daily life

Most importantly, vestibular rehabilitation helps people return to movement without fear of triggering symptoms.

What to Expect During a Vestibular Therapy Session

Your first vestibular therapy appointment begins with a detailed assessment by a trained Richmond physiotherapist. Because dizziness can have multiple causes, evaluation is essential for accurate treatment.

Your session may include:

• A full symptom and medical history review

• Balance and gait testing

• Eye movement screening

• Positional testing for vertigo (BPPV)

Treatment may involve specific repositioning maneuvers, balance exercises, or gaze stabilization drills. Sessions typically last 45–60 minutes, and home exercises are often provided to support progress between visits.

Vestibular therapy is designed to be gradual and manageable, with exercises adjusted to your comfort level.

Who Can Benefit from Vestibular Therapy?

Vestibular rehabilitation is suitable for many individuals seeking physiotherapy in Richmond BC, particularly those whose symptoms affect daily activities.

You may benefit from vestibular therapy if you experience:

• Vertigo or spinning sensations

• Chronic dizziness or imbalance

• Post-concussion symptoms

• Inner ear disorders such as BPPV or vestibular neuritis

• Unsteadiness or frequent falls

• Motion sensitivity while driving or scrolling

If you’re unsure whether vestibular therapy is right for you, our Richmond physiotherapy team can assess your symptoms and guide you toward the best care plan.

Is Vestibular Therapy Safe?

Yes. Vestibular therapy is safe, effective, and strongly supported by research when performed by a trained physiotherapist.

Some exercises may temporarily provoke mild symptoms, but this is part of the brain’s retraining process and is carefully monitored throughout treatment.

Vestibular rehabilitation is always personalized to ensure the approach is appropriate, progressive, and safe for your condition.

Why Choose Proactive Health for Vestibular Therapy in Richmond BC?

At Proactive Health, we provide integrated physiotherapy care that goes beyond symptom management. Our clinic supports individuals dealing with vertigo, dizziness, concussion-related balance issues, and long-term vestibular conditions.

What sets our Richmond vestibular therapy services apart:

• Experienced physiotherapists trained in vestibular rehabilitation

• Evidence-based assessment and personalized care plans

• Support for concussion recovery and neurological symptoms

• Collaborative rehab team and active recovery approach

• Convenient Richmond location with free parking and direct billing

Our goal is to help you feel steady, confident, and fully in control of your movement again.

Frequently Asked Questions (FAQ)

How long does vestibular therapy take to work?

Many people notice improvement within 2–6 sessions, although more complex or chronic conditions may require longer treatment. Your Richmond physiotherapist will adjust the plan based on your progress.

Can vestibular therapy help with vertigo?

Yes. Vestibular therapy is one of the most effective treatments for vertigo, especially BPPV, which can often improve significantly with repositioning maneuvers.

Is vestibular therapy helpful after a concussion?

Absolutely. Vestibular rehabilitation is commonly used for post-concussion dizziness, balance problems, and visual motion sensitivity, helping individuals return safely to work, school, and activity.

Will vestibular therapy make me dizzy during treatment?

Some exercises may temporarily trigger mild dizziness, but this is expected and part of the retraining process. Therapy is always performed gradually and safely.

Do I need a doctor’s referral for vestibular therapy in Richmond BC?

In most cases, no referral is needed to book physiotherapy in British Columbia. However, some extended health plans may require one for reimbursement.

What should I bring to my first vestibular therapy appointment?

Wear comfortable clothing and be ready to discuss your symptoms, triggers, and medical history. If you’ve had imaging or specialist reports, those can also be helpful.

Book Vestibular Therapy in Richmond BC

If you’re experiencing dizziness, vertigo, or balance concerns, vestibular therapy at Proactive Health in Richmond may be the right fit.

📍 Proactive Health – Richmond

13351 Commerce Pkwy Unit 1128

Richmond, BC V6V 2X7

📞 (604) 284-5090

👉 Book a vestibular physiotherapy assessment today:

https://proactivehealthonline.janeapp.com/