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Have you ever felt a burning or hot feeling in your neck, shoulders, or back that doesn’t go away? You may wonder, “Can muscle knots cause a burning sensation?” The answer is yes. Muscle knots, also...

Your muscles help you move, lift, and stay balanced. Every step, lift, or reach uses your muscles in different ways. Understanding the types of muscle contraction helps you learn how your body...

Do you feel pain near your ear when you chew, yawn, or talk? TMJ-related ear pain can feel sharp, dull, or like fullness in your ear. This pain comes from the temporomandibular joint (TMJ), the...

Frozen shoulder can make it hard to reach, dress, or sleep without pain. The stiffness can feel like your shoulder is locked, limiting your day-to-day life. The good news is that with the right...