Kinesiology In Richmond BC
Expert Kinesiology in Richmond, BC
At Proactive Health, we do more than just help you recover—we empower you to move freely, rebuild strength, and take control of your body. Whether you are rehabbing from a car accident, managing chronic pain, or optimizing your athletic performance, our energetic, emphatic, and educational team of Registered Kinesiologists is here to guide you with a movement-focused approach that delivers lasting results.
Our Unique Approach to Kinesiology in Richmond, BC
Kinesiology is more than exercise—it is a science-driven method designed to correct muscle imbalances, restore movement, and build long-term resilience. Our patient-first approach means we tailor every program to your specific needs, ensuring you get the hands-on care, education, and exercise-based rehabilitation necessary to reach your goals.
Whether you are a competitive athlete, someone looking to stay active, or recovering from an injury, we ensure you move better, stronger, and without limitations.
Why Choose Proactive Health?
- Active Rehabilitation – Our structured rehab programs help you recover from motor vehicle accidents, workplace injuries, and post-surgical limitations faster and more effectively.
- Chronic Pain Relief – Targeted treatment for joint pain, back pain, and neck pain using manual therapy, corrective exercises, and movement-based rehabilitation.
- Holistic Approach – We integrate exercise therapy, functional training, and evidence-based exercise prescriptions to create a comprehensive recovery plan.
- Sports Injury Clinic – Customized performance programs designed to enhance athletic ability, prevent re-injury, and optimize movement mechanics.
- Health & Fitness Optimization – Personalized exercise plans to improve muscle imbalances, flexibility, and overall strength for long-term wellness.
Kinesiology Services: Improving Your Quality of Life
Whether you are overcoming an injury, managing chronic pain, or looking to enhance mobility, our expert kinesiologists will help you build strength, correct movement patterns, and empower you to regain your confidence.
- Pain Management – Targeting muscle imbalances and joint pain through structured, movement-based solutions.
- Injury Recovery – Using rehabilitation programs and exercise therapy to support sports injuries, car accident recovery, and post-surgical healing.
- Optimal Health & Performance – Improving mobility, strength, and endurance so you can move pain-free and live an active, fulfilling life.
Book Your Kinesiology Session Today
Your recovery starts now. Whether you need exercise therapy, pain management, or a personalized rehab plan, we are here to help.
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Loren Dunsworth
I come in to Vancouver fairly frequently for work from Los Angeles. I suffer from a bit of sciatica and this place was recommended to me for FST. The services were great and the space is fantastic!! My son got a massage which he said was also very good. We will be back again every time we’re in town. Comes with my highest recommendation.
Dina Y
David is a great trainer and kinesiologist. I started working with him after a motor vehicle accident and saw an immediate improvement. He’s extremely knowledgeable and does a good job tailoring the program to the person and their goals. He’s also easy to get along with and makes being in the gym a fun experience. I would 100% recommend him for personal training or kinesiology.