If you are recovering from an injury, managing chronic pain, or looking to improve your mobility and physical performance, Physiotherapy at Proactive Health in Richmond BC can help you restore movement, reduce pain, and return to the activities that matter most. Our highly trained physiotherapists use evidence-based techniques and individualized treatment plans to address the root causes of pain and dysfunction, not just the symptoms.

Whether you are healing from a motor vehicle accident, dealing with a sports injury, or managing a long-term condition, we are here to guide you every step of the way toward better movement and better health.

What Is Physiotherapy

Physiotherapy is a healthcare discipline focused on improving movement, reducing pain, and enhancing physical function through assessment, treatment, and active rehabilitation. At Proactive Health, our physiotherapists are licensed professionals who specialize in understanding how the body moves and heals. They work with you to design personalized treatment plans that target the underlying causes of your condition while supporting your long-term recovery and performance goals.

Our team uses a combination of manual therapy, therapeutic exercise, education, and movement retraining to help restore proper function, prevent future injuries, and improve your overall quality of life.

What Physiotherapy Can Help With Treating

Physiotherapy is about more than just pain relief—it is about restoring movement, rebuilding strength, and regaining control over your body. Our clinic provides expert treatment for conditions such as:

• Osteoarthritis and rheumatoid arthritis

• Post-surgical recovery, including joint replacements

• Chronic back and neck pain

• Sports injuries, including ACL tears and overuse injuries

• Workplace injuries, strains, and fractures

• Neurological conditions such as stroke, Parkinson’s, multiple sclerosis, and muscular dystrophy

• Spinal cord injuries and amputations

• Vestibular disorders causing dizziness and imbalance

• Motor vehicle accident rehabilitation

Our approach combines hands-on therapy, targeted movement-based rehabilitation, and patient education to create lasting, measurable improvements in your mobility and independence.

What to Expect at Your Physiotherapy Appointment

Your first visit to Proactive Health begins with a comprehensive assessment, where your physiotherapist will review your medical history, evaluate your movement patterns, and discuss your symptoms and goals. This allows us to design a customized treatment plan tailored specifically to your needs.

Treatment plans may include:

• Manual therapy – Hands-on techniques to improve joint and soft tissue mobility

• Therapeutic exercise – Targeted exercises to build strength, stability, and flexibility

• Movement retraining – Correcting faulty movement patterns to restore proper function

• Posture and ergonomics education – Strategies to reduce strain and prevent re-injury

• Taping or bracing – To support healing tissues and improve alignment

• Home exercise programs – To extend your progress beyond the clinic

Our approach is collaborative and patient-centred. Your physiotherapist will work closely with you throughout your recovery, adjusting your treatment plan as you progress to ensure the best possible results.

Why Choose Proactive Health for Physiotherapy in Richmond

At Proactive Health, we take a whole-body approach to physiotherapy. Our team looks beyond the immediate site of pain to identify and treat the underlying causes of dysfunction, ensuring long-term results rather than temporary relief. We integrate physiotherapy with other complementary services, such as kinesiology, registered massage therapy, and fascial stretch therapy, to provide a complete, coordinated treatment plan tailored to your unique needs.

Our focus is always on helping you move better, feel stronger, and return to the lifestyle and activities you love.

Richmond Physiotherapy Sessions

At Proactive Health, we take a patient-first, movement-focused approach to physiotherapy, ensuring every treatment is tailored to your unique recovery needs. Your journey begins with an in-depth physiotherapy assessment, where our energetic and empathetic team evaluates your current function, range of motion, pain levels, strength, and coordination through:

• A detailed discussion of your medical history, past treatments, and insurance coverage, including ICBC claims for motor vehicle accident rehabilitation

• A comprehensive posture, balance, and gait analysis to pinpoint injury-related movement patterns

• Hands-on assessment of musculoskeletal structures, muscles, and soft tissues to identify pain points, strains, and sprains

• Specialized tests to diagnose conditions such as shoulder, knee, neck, ankle, and hip injuries

• A customized treatment plan incorporating physiotherapy, kinesiology, registered massage therapy, and myofascial release to accelerate healing

These evolving treatment plans adapt as you progress toward full recovery, ensuring you receive the most effective care at every stage.

We are committed to accessibility, quality care, and direct billing, making physiotherapy services seamless and stress-free for those recovering from surgery, chronic pain, sports injuries, or motor vehicle accidents.

Accessible Physiotherapy in Cambie, City Center, and East-Richmond, BC

Conveniently located in Richmond, BC, Proactive Health serves clients across Broadmoor, Seafair, South Arm, and Steveston, ensuring high-quality rehabilitation is available to all. We offer direct billing to insurance providers, including ICBC, so you can focus on recovery instead of paperwork.

Frequently Asked Questions About Physiotherapy

What conditions does physiotherapy treat?
Physiotherapy addresses a wide range of orthopedic, neurological, and cardiovascular conditions, from back pain and vertigo to post-surgical recovery and stroke rehabilitation. We proudly support residents in Broadmoor, Seafair, South Arm, and the surrounding Richmond communities.

How often should I schedule physiotherapy sessions?
The frequency of sessions depends on the severity of your condition and your recovery stage. Most patients attend 2-3 times per week for 6-12 weeks, while more intensive rehabilitation, such as post-stroke therapy, may require daily sessions. Every case is fully customized to your needs and goals.

Should I rest between sessions?
While gentle movement and physiotherapy exercises promote healing and circulation, sufficient rest and recovery allow your body to adapt and strengthen. Our team provides clear guidance on balancing rehabilitation and rest based on your energy levels and healing timeline.

Start Your Recovery with Physiotherapy in Richmond Today

At Proactive Health, our caring and capable team is privileged to guide you through your recovery, helping you regain your mobility, independence, and confidence. We believe in empowering every patient to maximize their potential—without pressure or uncertainty.

Request a consultation today or call us to schedule your comprehensive physiotherapy evaluation. Let us help you build a stronger, pain-free future.