ACTIVE REHAB
Evidence based exercise solutions to help you recover.
WHAT IS ACTIVE REHAB?
Active rehabilitation is a type of therapy that uses exercise and movement to treat injuries and improve function, strength, and mobility. It is a proactive approach that aims to prevent re-injury and facilitate a return to normal activities.
WHAT CAN ACTIVE REHAB DO FOR YOU?
Active Rehab is essential for anyone who has sustained an injury including one from a car accident (MVA).
Our Kinesiologists are able to assess your injuries, create a safe and scaled program, and guide you through your recovery process. The active rehab is often overlooked during rehabilitation, but is essential if you wish to make a full recovery. Our kinesiologists provide evidence-based exercise solutions to help you recover.