FASCIAL STRETCH THERAPY (FST)

Restore pain free movement, rehab injury, improve mobility, reduce stress.

WHAT IS FST ?

Fascial Stretch Therapy (FST) is a manual therapy technique that stretches and mobilizes the fascia, a type of connective tissue that surrounds and supports muscles, bones, and organs. FST can improve flexibility, range of motion, reduce pain and stiffness, and enhance athletic performance.

WHAT CAN FST DO FOR YOU?

  • Reduce or eliminate pain.

  • Improve range of motion and flexibility.

  • Recovery or rehabilitation from an injury or motor vehicle accident.

  • Improve sleep.

  • Faster recovery from training and athletic activities.

  • Improve athletic performance.

  • General stress and anxiety relief.